Having wrist pain can be a source of frustration, especially if it interferes with your daily activities. Pain in the wrist can be caused by a variety of factors, ranging from simple overuse to more serious conditions. Knowing the symptoms of wrist pain can help you to identify the cause and take steps to treat it.
Symptoms of Wrist Pain
The most common symptom of wrist pain is a dull aching or burning sensation. You may also experience sharp pain when you bend your wrist or apply pressure to it. Other symptoms may include swelling, tenderness, stiffness, and decreased range of motion.
Causes of Wrist Pain
Overuse: Repetitive motions, such as typing on a keyboard or gripping a tool, can cause wrist pain.
Injury: Wrist pain can be a result of an injury such as a sprain or fracture.
Arthritis: Arthritis can cause inflammation and stiffness in the wrist, leading to pain.
Carpal tunnel syndrome: This condition is caused by pressure on the median nerve, which runs through the wrist. Symptoms include numbness, tingling, and pain.
Tendonitis: Wrist pain can also be caused by inflammation of the tendons that attach the muscles to the bones in the wrist.
If you are experiencing wrist pain, it is important to seek medical advice from a doctor or physical therapist. Treatment will depend on the underlying cause, but may include rest, use of a wrist brace, or targeted exercises to strengthen and stretch the wrist.