Summers bring with them the joys of vacations, beaches, and outdoor activities. However, this season also comes with its share of skin problems, one of which is dry lips. Dry lips can be uncomfortable, painful, and can even affect your appearance. Keep reading to know the causes and remedies for dry lips in summers. For getting them treated you can get in touch with a Skin doctor in Karachi as well.
Causes of Dry Lips in Summers:
- Dehydration: In summers, dehydration is a common problem due to excessive sweating and inadequate fluid intake. Dehydration can lead to dryness of the lips and skin.
- Sun Exposure: Sun exposure can cause damage to the lips, leading to dryness and chapping. UV rays from the sun can cause damage to the lips, leading to dryness and chapping.
- Air Conditioning: Air conditioning can cause dryness in the environment, leading to dryness of the lips. The air conditioning in homes, offices, and cars can lead to dryness of the skin, including the lips.
- Licking Lips: Licking your lips may provide temporary relief, but it can cause the lips to become dry and chapped in the long run. Saliva evaporates quickly, leaving the lips drier than before.
- Allergies: Certain allergies, such as hay fever or an allergic reaction to sunscreen, can lead to dryness and chapping of the lips.
Remedies for Dry Lips in Summers:
- Hydration: Keeping yourself hydrated is essential in summers to avoid dehydration. Drink plenty of fluids, including water, coconut water, and fruit juices, to keep yourself hydrated. Hydrated skin is less prone to dryness and chapping.
- Protection from Sun: Protecting your lips from the sun is important to prevent damage and dryness. Use a lip balm with SPF 15 or higher when going outside. Wearing a hat or carrying an umbrella can also provide protection from the sun.
- Moisturize: Moisturizing your lips regularly can help prevent dryness and chapping. Apply a lip balm or petroleum jelly to your lips several times a day to keep them moisturized. Avoid using lip balms with menthol or camphor, as they can be drying.
- Avoid Licking Lips: Avoid licking your lips, as it can cause dryness and chapping. If you feel the urge to lick your lips, apply lip balm or petroleum jelly instead.
- Exfoliate: Exfoliating your lips can help remove dry and dead skin, making them smoother and softer. You can use a lip scrub or a soft-bristled toothbrush to gently exfoliate your lips.
- Avoid Allergens: If you have allergies, try to avoid allergens that can cause dryness and chapping of the lips. Wear a mask when going outside, and avoid using products that contain allergens.
- Use a Humidifier: Using a humidifier in your home or office can help add moisture to the air, preventing dryness of the skin, including the lips.
Conclusion:
Dry lips in summers can be uncomfortable and painful. However, with proper care and precautions, it can be prevented. Keeping yourself hydrated, protecting your lips from the sun, moisturizing regularly, and avoiding licking your lips are some of the ways to prevent dryness and chapping of the lips. Exfoliating your lips, avoiding allergens, and using a humidifier can also help prevent dryness and chapping of the lips. By following these remedies, you can ensure that your lips remain healthy and moisturized throughout the summer season. Visit a Dermatologist in Lahore if your lips are becoming too dry and home remedies are not helping.
