Whether you’re thinking of coming out to your parents or a close friend, it’s essential to know what to expect and how to go about it.
A lot of resources are out there to help you navigate your LGBTQ+ identity and come out in a way that’s safe and supportive. In this article, we’ll go over three things to keep in mind before you tell people about your sexuality or gender.
Know Yourself
When exploring your sexual orientation or gender identity, it can be tough to know when and how to tell others. You can do this by yourself, with a friend or family member, or by posting on social media.
The best way to know if it’s time to share your truth is to feel confident in your decision. Start by taking stock of the people who have shown you that they support and encourage you, and help you feel less alone.
Eventually, you’ll be ready to share your true identity with everyone you know. This doesn’t mean you’ll announce it to everyone at once – that can be too much.
Once you’ve decided to tell someone, choose a time and place where you both feel safe and comfortable. An in-person conversation is often preferable, but writing an email or letter can also be helpful. It can allow you to give the other person space to respond and enable you to process what they say afterward. You have to accept and take ownership of who you are. Start using a gay webcam if you like. Date people, you want to be with. It’s all up to you.
Have a Support System
A robust support system is one of the best things you can do for your mental health. It can help you deal with everyday challenges and even crisis situations when they arise.
A support system can consist of family, friends, peers, coworkers or professionals who provide emotional, practical, and sometimes even financial support. They can also offer a safe place to talk about your emotions, thoughts and concerns without judgment or ridicule.
A support system can be challenging to build, especially if you have moved to a new area, have had a significant relationship change or loss, or have just felt a little overwhelmed. It’s always a good idea to start out slowly, comfortably and safely.
Know When to Tell
Once you clearly know your sexual orientation and gender identity, it is natural to want to share this information with others. However, a lot of people fear coming out for different reasons.
For instance, they may worry about their safety if someone they care about tells them they are gay or lesbian. Thinking through a plan before sharing your truth with anyone is essential.
One way to avoid that is by telling only a few people at a time.
Consider using video or voice calls instead of texting. This allows you to hang up if the conversation doesn’t go well.
In addition, you should practice telling your story to a close friend or mentor, so you feel more comfortable and confident when it comes time to tell someone else. This is especially helpful if they are a therapist or supportive of your journey to coming out.
Be Prepared for Reactions
Most likely, the responses of others will be predicated on knowledge gained over a lifetime from a homophobic society. You’ll be ready to address their concerns and questions with trustworthy and accurate information if you’ve done some serious reading on the subject. Know some books that you can recommend to people who might be interested in learning more.
